Welcome to Unity Yoga Room

We are the only fully dedicated yoga studio in Mount Juliet, just outside of Nashville, TN! For the past 10 years, we’ve been proud to serve this amazing community, offering a welcoming and supportive environment for all. Whether you’re new to yoga or a seasoned practitioner, our highly trained and passionate teachers are here to guide and support every student who walks through our doors.

At Unity Yoga Room, we are committed to offering authentic, traditional yoga that goes beyond the physical. Our classes are designed to unite body, mind, breath, and soul, providing a complete and holistic experience. We offer both heated and non-heated classes, with styles including Hatha, alignment-based yoga, all-levels flow, Ashtanga, gentle yoga, restorative, and Yin. Our workshops dive deeper into the rich philosophy and psychology of yoga, helping you understand not just the physical postures but the mental and spiritual aspects of the practice.

We believe yoga is for everyone. Whether you're seeking to build strength and flexibility, find peace and balance, or deepen your connection to yourself, we have something for you. We invite you to join our vibrant community and explore the full spectrum of what yoga has to offer.

Come grow with us, stretch and strengthen your body, and expand your mind. We can’t wait to meet you!